This keto chili recipe provides rich, spicy, and comforting flavors without the carbs. It uses wholesome ingredients like ground beef and is ready in under two hours.

⏱ Time: 120 min
👥 Servings: 6-8
📊 Level: Medium
🥗 10 ingredients
Keto Chili: Spicy & Savory Comfort Food - Keto chili: Make this hearty, savory, and perfectly spiced chili in under 2 hours. A delicious low-carb meal everyone

Keto Chili: Spicy & Savory Comfort Food

The search for a truly satisfying keto chili ends here. This recipe delivers all the rich, spicy, and comforting flavors you love, without the carbs. Crafted with wholesome ingredients like ground beef, diced tomatoes, and a blend of aromatic spices, this keto chili is designed to be both delicious and easy to prepare. It’s the perfect meal for a chilly evening or a game day gathering.
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Prep Time 2 hours
Total Time 2 hours
Servings: 8
Ingredients Method Notes

Ingredients
  

  • 1 tbsp olive oil
  • 1 large onion (finely chopped)
  • 3 cloves garlic (minced)
  • 2 lbs ground beef
  • 2 15-oz. cans diced tomatoes (no sugar added)
  • 1 cup beef broth
  • 2 tbsp chili powder
  • 2 tsp ground cumin
  • 1 tsp oregano
  • ½ tsp salt (to taste)

Method
 

  1. Heat 1 tbsp olive oil in a large pot or Dutch oven over medium heat. Add 1 large chopped onion and sauté for 5 minutes until softened.
  2. Add 3 minced garlic cloves and cook for another minute until fragrant.
  3. Increase heat to medium-high, add 2 lbs ground beef, and cook until browned, breaking it up with a spoon.
  4. Drain excess fat if desired. Stir in 2 15-oz. cans diced tomatoes (no sugar added), 1 cup beef broth, 2 tbsp chili powder, 2 tsp ground cumin, 1 tsp oregano, and ½ tsp salt.
  5. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 1.5 hours, stirring occasionally.
  6. Taste and adjust seasonings as needed. Serve hot with your favorite keto-friendly toppings.

Notes

– For extra flavor, add a pinch of cayenne pepper.
– Simmer for longer (up to 3 hours) for a deeper, richer taste.
– Top with avocado, sour cream, shredded cheese, or jalapeños.

Pro tips

  • For extra flavor, add a pinch of cayenne pepper.
  • Simmer for longer (up to 3 hours) for a deeper, richer taste.
  • Top with avocado, sour cream, shredded cheese, or jalapeños.

Enjoy this flavorful keto chili, a comforting and satisfying meal that fits perfectly into your low-carb lifestyle. Serve it up and savor every bite!

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