This recipe for gluten free enchiladas uses seasoned ground beef and a simple enchilada sauce. They are baked with plenty of cheese for a satisfying meal. Perfect for weeknights.

Cheesy Beef Gluten-Free Enchiladas
Ingredients
Method
- Heat oven to 375°F (190°C).
- Spray a large pan with gluten-free cooking spray.
- Add ground beef to the pan.
- Combine cumin, onion powder, garlic powder, oregano, paprika, and salt in a small bowl.
- Pour seasoning blend onto the ground beef and stir to fully coat.
- Cook meat until browned. Drain excess oil.
- Pour ½ cup enchilada sauce into a shallow dish for dipping. If tortillas are stiff, microwave them for 30 seconds on a damp paper towel to soften.
- Spray a 9×13 inch glass baking pan with gluten-free cooking spray.
- Dip each tortilla in the sauce, then fill with ground beef and shredded cheddar cheese.
- Roll up the tortillas and place them seam-side down in the prepared baking pan.
- Pour the remaining enchilada sauce over the rolled tortillas.
- Top generously with more shredded cheddar cheese.
- Bake for 20-25 minutes, or until cheese is melted and bubbly and sauce is heated through.
Notes
– Use a good quality gluten-free enchilada sauce for the best flavor.
– Don’t overfill the tortillas to prevent them from breaking when rolled.
– For extra flavor, add a pinch of cayenne pepper to the beef mixture. Allergens: Milk, Wheat. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Pro tips
- Ensure your corn tortillas are soft before rolling; microwaving with a damp paper towel works wonders.
- Use a good quality gluten-free enchilada sauce for the best flavor.
- Don’t overfill the tortillas to prevent them from breaking when rolled.
- For extra flavor, add a pinch of cayenne pepper to the beef mixture.
Enjoy these delightfully cheesy and satisfying gluten-free enchiladas. They’re a testament to how delicious gluten-free cooking can be!
Try this next: Ultimate Crustless Chicken Pot Pie
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Frequently asked questions
Can I make enchilada sauce from scratch for gluten-free enchiladas?
Yes, you can easily make gluten-free enchilada sauce from scratch. Sauté onions and garlic, then whisk in gluten-free flour (like rice or cornstarch) to create a roux. Gradually add broth and seasonings like chili powder, cumin, and oregano. Simmer until thickened. This allows for customization of spice and flavor.
What are the best tortillas for gluten-free enchiladas?
Corn tortillas are the best choice for gluten-free enchiladas as they are naturally gluten-free. Look for brands specifically labeled gluten-free to avoid cross-contamination. For softer tortillas that don’t crack when rolling, warm them slightly in a dry skillet or briefly fry them in a little oil before filling.
How do I prevent gluten-free enchiladas from getting soggy?
To prevent sogginess, warm your corn tortillas before filling and rolling. Also, don’t overfill them. Ensure your enchilada sauce is not too thin. A layer of sauce at the bottom of the baking dish before adding the enchiladas can help, but avoid drowning them in sauce before baking.
Can I assemble gluten-free enchiladas ahead of time?
Yes, you can assemble gluten-free enchiladas a day in advance. Prepare the filling, sauce, and warm the tortillas. Assemble the enchiladas in the baking dish, cover tightly with plastic wrap and foil, and refrigerate. Add a little extra sauce before baking to compensate for any liquid absorbed.




