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Keto Chili: Spicy & Savory Comfort Food - Keto chili: Make this hearty, savory, and perfectly spiced chili in under 2 hours. A delicious low-carb meal everyone

Keto Chili: Spicy & Savory Comfort Food

Savor this hearty keto chili, featuring savory ground beef, onions, garlic, and no-sugar-added diced tomatoes for a spicy comfort meal.
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Prep Time 1 hour 15 minutes
Cook Time 45 minutes
Total Time 2 hours
Servings: 8
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

  • 1 tbsp olive oil
  • 1 large onion (finely chopped)
  • 3 cloves garlic (minced)
  • 2 lbs ground beef
  • 2 15-oz. cans diced tomatoes (no sugar added)
  • 1 cup beef broth
  • 2 tbsp chili powder
  • 2 tsp ground cumin
  • 1 tsp oregano
  • ½ tsp salt (to taste)

Method
 

  1. Heat 1 tbsp olive oil in a large pot or Dutch oven over medium heat. Add 1 large chopped onion and sauté for 5 minutes until softened.
  2. Add 3 minced garlic cloves and cook for another minute until fragrant.
  3. Increase heat to medium-high, add 2 lbs ground beef, and cook until browned, breaking it up with a spoon.
  4. Drain excess fat if desired. Stir in 2 15-oz. cans diced tomatoes (no sugar added), 1 cup beef broth, 2 tbsp chili powder, 2 tsp ground cumin, 1 tsp oregano, and ½ tsp salt.
  5. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 1.5 hours, stirring occasionally.
  6. Taste and adjust seasonings as needed. Serve hot with your favorite keto-friendly toppings.

Notes

- For extra flavor, add a pinch of cayenne pepper.
- Simmer for longer (up to 3 hours) for a deeper, richer taste.
- Top with avocado, sour cream, shredded cheese, or jalapeños.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Allergens: Milk.