Discover the ultimate crustless zucchini quiche recipe, perfect for a light yet satisfying meal. This dish reimagines the classic quiche by replacing the heavy crust with tender zucchini, making it a healthier and incredibly flavorful option. It’s ideal for breakfast, brunch, or a light lunch, offering a delightful combination of fresh vegetables and savory cheese. This zucchini quiche is designed for simplicity and taste. By properly draining the zucchini, we ensure a tender, non-watery filling that bakes to perfection. The combination of eggs, creamy half-and-half, and your favorite cheese creates a rich texture that melts in your mouth, proving that healthy eating can be absolutely delicious.

Ultimate Crustless Zucchini Quiche Recipe
Ingredients
Method
- Preheat oven to 350°F (175°C) and spray a 9-inch pie plate with cooking spray.
- Wring out as much water as possible from the shredded zucchini using a clean kitchen towel.
- Whisk the eggs in a large bowl until well blended.
- Whisk in the half and half, salt, pepper, garlic powder, and chopped green onions.
- Layer half of the zucchini and half of the shredded cheese in the prepared pie plate, then top with the remaining zucchini and cheese.
- Pour the egg mixture evenly over the zucchini and cheese layers.
- Bake for 40-45 minutes, or until lightly browned and the center is set but still slightly jiggly.
Notes
– Use a mix of cheeses for more complex flavor; Gruyere, Swiss, or cheddar work wonderfully.
– Add other finely chopped vegetables like bell peppers or mushrooms for extra flavor and nutrients.
Pro tips
- Ensure you squeeze out ALL the moisture from the shredded zucchini for the best texture.
- Use a mix of cheeses for more complex flavor; Gruyere, Swiss, or cheddar work wonderfully.
- Add other finely chopped vegetables like bell peppers or mushrooms for extra flavor and nutrients.
Enjoy this versatile crustless zucchini quiche as a go-to recipe for healthy and delicious meals. Experiment with different cheese and herb combinations to make it your own!
Try this next: Crustless Ham & Cheese Quiche: Easy Breakfast!
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