This crustless spinach quiche is the ultimate recipe for anyone seeking a delicious and easy meal. Combining fresh spinach, savory onions and garlic, and a blend of cheeses, this quiche offers incredible flavor without the fuss of a traditional crust. Ideal for a quick breakfast, a light lunch, or even a simple dinner, this spinach quiche is both satisfying and versatile. Its foolproof preparation makes it perfect for beginners and busy cooks alike.

Crustless Spinach Quiche: Your New Go-To!
Ingredients
Method
- Preheat oven to 375°F (190°C). Grease a 9-inch pie dish or baking dish.
- In a large bowl, whisk together eggs, milk, cheddar cheese, Parmesan cheese, salt, and pepper.
- In a skillet over medium heat, warm 1 tbsp olive oil. Add 1 small yellow onion and cook until soft (4-5 mins). Add 2 cloves garlic (1 min).
- Stir in 10 oz. fresh spinach and sauté until wilted (2-3 mins). Remove from heat, let cool slightly, drain thoroughly, pressing out excess liquid until no more than 1 tbsp of liquid remains. Add to egg mixture.
- Pour into the prepared dish. Bake for 30-35 minutes, or until the center is set and the top is lightly golden.
- Cool for 5-10 minutes before slicing. Serve warm or at room temperature.
Notes
– Use a good quality cheese blend for maximum flavor.
– Let the quiche cool slightly before slicing for cleaner cuts.
Pro tips
- Ensure spinach is thoroughly drained to prevent a soggy quiche.
- Use a good quality cheese blend for maximum flavor.
- Let the quiche cool slightly before slicing for cleaner cuts.
Enjoy this delightful crustless spinach quiche as a healthy and flavorful addition to your meal rotation. Experiment with different cheeses or add other vegetables for endless variations.
Try this next: Crustless Ham & Cheese Quiche: Easy Breakfast!
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