This crustless spinach quiche is the ultimate recipe for anyone seeking a delicious and easy meal. Combining fresh spinach, savory onions and garlic, and a blend of cheeses, this quiche offers incredible flavor without the fuss of a traditional crust. Ideal for a quick breakfast, a light lunch, or even a simple dinner, this spinach quiche is both satisfying and versatile. Its foolproof preparation makes it perfect for beginners and busy cooks alike.
Crustless Spinach Quiche: Your New Go-To!
Ingredients
Method
- Preheat oven to 375°F (190°C). Grease a 9-inch pie dish or baking dish.
- In a large bowl, whisk together eggs, milk, cheddar cheese, Parmesan cheese, salt, and pepper.
- In a skillet over medium heat, warm 1 tbsp olive oil. Add 1 small yellow onion and cook until soft (4-5 mins). Add 2 cloves garlic (1 min).
- Stir in 10 oz. fresh spinach and sauté until wilted (2-3 mins). Remove from heat, let cool slightly, drain thoroughly, pressing out excess liquid until no more than 1 tbsp of liquid remains. Add to egg mixture.
- Pour into the prepared dish. Bake for 30-35 minutes, or until the center is set and the top is lightly golden.
- Cool for 5-10 minutes before slicing. Serve warm or at room temperature.
Notes
– Use a good quality cheese blend for maximum flavor.
– Let the quiche cool slightly before slicing for cleaner cuts. Allergens: Milk, Eggs, Wheat. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Pro tips
- Ensure spinach is thoroughly drained to prevent a soggy quiche.
- Use a good quality cheese blend for maximum flavor.
- Let the quiche cool slightly before slicing for cleaner cuts.
Enjoy this delightful crustless spinach quiche as a healthy and flavorful addition to your meal rotation. Experiment with different cheeses or add other vegetables for endless variations.
Try this next: Crustless Ham & Cheese Quiche: Easy Breakfast!
More from Gluten-Free Breakfast & Brunch →
Frequently asked questions
Can I add other vegetables to crustless spinach quiche?
Absolutely! Feel free to add sautéed mushrooms, bell peppers, onions, or even broccoli florets. Ensure any added vegetables are pre-cooked and excess moisture is squeezed out to prevent a watery quiche. This flexibility makes the recipe adaptable to your favorite produce.
How do I know when my crustless spinach quiche is done?
The quiche is ready when the center is set and the top is lightly golden brown. A knife inserted near the center should come out clean. The edges might pull away slightly from the sides of the baking dish. Avoid overbaking to maintain a tender texture.
Can I make crustless spinach quiche ahead of time?
Yes, you can bake the quiche up to two days in advance. Let it cool completely, then cover and refrigerate. Reheat gently in a low oven (around 300°F or 150°C) until warmed through. This makes it a perfect option for meal prep.
How should I store leftover crustless spinach quiche?
Store any leftover quiche tightly covered in the refrigerator for up to 3 days. For longer storage, you can freeze individual portions. Wrap them well in plastic wrap and then in foil or place in a freezer-safe container. Thaw in the refrigerator before reheating.
