Ultimate Quinoa Salad Powerhouse!

Ultimate Quinoa Salad Powerhouse!

The ultimate Quinoa Salad recipe for a quick and healthy lunch. This vibrant dish is packed with fresh ingredients and a zesty dressing, making it a go-to for meal prep or a light meal. This Quinoa Salad is incredibly versatile and can be customized with your favorite vegetables and proteins. It’s the perfect way to ensure you have a nutritious and satisfying meal ready to go.

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Servings: 6

Calories: 350

Ingredients Method Notes

Ingredients

  

• 1 cup dry quinoa (rinsed)
• 1 3/4 cup water
• pinch salt
• 1/3 cup chopped basil leaves
• 1/3 cup mayonnaise
• 1/3 cup buttermilk
• 2 teaspoons lime juice
• salt and pepper to taste
• 3 cups baby kale & spinach (chopped)
• 1/2 cup dried cherries or cranberries

Method

 

1. Cook Quinoa: Rinse quinoa thoroughly in a fine-mesh strainer. Bring water to a boil, add rinsed quinoa and a pinch of salt. Return to a boil, then cover, reduce heat to low, and cook for 15 minutes. Remove from heat and let stand covered for 5 minutes. Fluff with a fork and allow to cool slightly.
2. Make Dressing: Combine mayonnaise, buttermilk, lime juice, and a pinch of pepper in a blender. Blend until smooth for 30 seconds. Season with salt and pepper to taste.
3. Combine: In a large bowl, gently toss the slightly cooled quinoa with the chopped basil, baby kale and spinach mix, and dried cherries.
4. Dress & Serve: Pour the prepared dressing over the salad ingredients. Toss gently to coat everything evenly. Season with additional salt and pepper if needed.
5. Enjoy: Serve this delicious Quinoa Salad immediately for a fresh and satisfying meal.
6. Store Leftovers: Keep any remaining salad in an airtight container in the refrigerator for up to 3 days.

Notes

– For best results, let the cooked quinoa cool slightly before mixing with other ingredients to prevent wilting the greens.
– Feel free to add other vegetables like diced bell peppers, cucumbers, or red onion for extra crunch and flavor.
– This salad keeps well in the refrigerator for up to 3 days, making it perfect for meal prepping.

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.

Pro tips

• For best results, let the cooked quinoa cool slightly before mixing with other ingredients to prevent wilting the greens.
• Feel free to add other vegetables like diced bell peppers, cucumbers, or red onion for extra crunch and flavor.
• This salad keeps well in the refrigerator for up to 3 days, making it perfect for meal prepping.

Enjoy this versatile and delicious Quinoa Salad as a healthy staple in your weekly meal rotation.

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