Craving a classic comfort food that fits a gluten-free lifestyle? This chicken parmesan recipe delivers all the satisfying crunch and savory flavor you love, without the gluten. We’ve perfected a method using a blend of gluten-free panko and breadcrumbs, ensuring an incredibly crispy coating that holds up beautifully. Paired with a simple marinara and your favorite sides, this chicken parmesan is destined to become a family favorite.
Crispy Gluten-Free Chicken Parmesan Perfection!
Ingredients
Method
- Preheat your oven to 450°F (230°C).
- Whisk the eggs in a shallow bowl or pie pan. Set aside.
- In another shallow dish, combine the gluten-free flour.
- In a third shallow bowl, mix the gluten-free panko, gluten-free bread crumbs, grated Parmesan cheese, garlic powder, onion powder, and Italian seasoning.
- Season the chicken breasts with salt and pepper. Dredge each piece in the gluten-free flour, shaking off any excess.
- Dip the floured chicken into the whisked eggs, letting any excess drip off. Then coat thoroughly with the breadcrumb mixture, pressing gently to adhere. Repeat for all chicken pieces.
- Heat a generous amount of olive oil in a large skillet over medium-high heat until shimmering. Carefully place the coated chicken in the hot oil and cook for about 2 minutes per side until golden brown. The chicken will finish cooking in the oven.
- Transfer the golden-brown chicken to a greased baking dish. Top each piece with 2 tablespoons of marinara sauce. Bake in the preheated oven for 10-15 minutes, or until the chicken is cooked through and the sauce is bubbly.
Notes
– Don’t overcrowd the skillet when searing; cook in batches if necessary.
– For an extra cheesy top, add a sprinkle of mozzarella before the final bake. Allergens: Eggs, Wheat. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Pro tips
- Ensure your gluten-free flour and breadcrumbs are finely ground for the best coating.
- Don’t overcrowd the skillet when searing; cook in batches if necessary.
- For an extra cheesy top, add a sprinkle of mozzarella before the final bake.
Enjoy this sensational gluten-free take on a beloved Italian classic. Experiment with different marinara sauces and cheeses to make it your own!
Try this next: Ultimate Crustless Chicken Pot Pie
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Frequently asked questions
How to make gluten-free chicken parmesan crispy?
Ensure chicken cutlets are thin and pounded evenly. Use a gluten-free breadcrumb mixture with cornstarch or tapioca starch for extra crispiness. Double-fry for maximum crunch: fry once until golden, then again after assembling with sauce and cheese. Bake at a high temperature to maintain crispness.
Can I make gluten-free chicken parmesan ahead of time?
Yes, you can prepare the chicken cutlets ahead. Bread and lightly fry them until just golden, then let them cool completely. Store them in an airtight container in the refrigerator. Reheat briefly before assembling with sauce and cheese and baking to finish.
What gluten-free breadcrumbs are best for chicken parmesan?
Look for gluten-free breadcrumbs made from rice flour, corn flour, or almond flour. For extra crispiness, consider mixing in a tablespoon of cornstarch or tapioca starch into your gluten-free breadcrumb coating. Panko-style gluten-free breadcrumbs also provide a nice crunch.
How do I know when gluten-free chicken parmesan is done?
The chicken should reach an internal temperature of 165°F (74°C) when tested with a meat thermometer. The cheese should be melted and bubbly, and the sauce should be heated through. The breading should be golden brown and crispy, not soggy.
