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Slow-Cooker Pineapple Pork: Fall-Apart Tender! - sweet island pork - Sweet Island Pork: master this incredibly tender slow-cooker recipe. Infused with brown sug

Slow-Cooker Pineapple Pork: Fall-Apart Tender!

Sweet Island Pork: master this incredibly tender slow-cooker recipe. Infused with brown sugar and spices, it's an easy, flavorful meal perfect for any occasion.
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Cook Time 20 minutes
Total Time 20 minutes
Servings: 6
Course: Main Course
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 2-3 pounds pork shoulder or butt
  • 2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon cinnamon
  • 2 tablespoons olive oil
  • 1/2 cup water
  • 1 (20 ounce) can crushed pineapple, undrained
  • 2 tablespoons chopped garlic

Method
 

  1. On a large plate, combine the salt, pepper, cumin, chili powder, and cinnamon. Rub the spice mixture evenly over the pork shoulder.
  2. Heat the olive oil over medium-high heat in a large skillet. Add the pork and brown on all sides, 4-5 minutes per side. Remove the pork from the pan.
  3. Add ½ cup of water to the hot, now-empty pan and scrape any browned bits to deglaze. Pour the liquid into the slow cooker.
  4. Add the browned pork, crushed pineapple (undrained), and chopped garlic to the slow cooker. Stir gently to combine.
  5. Cook on low for 6-8 hours or on high for 3-4 hours, until the pork is fall-apart tender.
  6. Remove the pork from the slow cooker and shred it using two forks. Return the shredded pork to the slow cooker and mix with the sauce. Serve warm.

Notes

- Don't skip browning the pork: This step develops a rich crust and deepens the flavor before slow cooking.
- The pork is done when it reaches an internal temperature of 145°F (63°C) and rests for 3 minutes, but for shreddable pork, aim for 190-205°F (88-96°C).
- Make ahead and store: Leftovers can be refrigerated in an airtight container for up to 3-4 days. For longer storage, freeze for up to 2-3 months. Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.