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Honey Lime Salmon Stir-Fry: Quick & Zesty! Salmon stir-fry: whip up this incredible honey lime salmon and soba noodle dish in under an hour. Perfect for a quick

Honey Lime Salmon Stir-Fry: Quick & Zesty!

Salmon stir-fry: whip up this incredible honey lime salmon and soba noodle dish in under an hour. Perfect for a quick, healthy, and flavorful dinner.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Asian
Calories: 480

Ingredients
  

  • 1/3 cup tamari (gluten-free soy sauce)
  • Zest of 1 lime
  • Juice of 1 lime (about 1-2 tablespoons)
  • 3 tablespoons honey (divided)
  • 2 teaspoons grated ginger
  • 2 cloves minced garlic
  • 1/4 teaspoon red pepper flakes
  • 3-4 salmon filets (about 6 oz each)
  • 8 oz soba noodles
  • 1 tablespoon coconut oil
  • 2 scallions, sliced
  • 4 oz sliced mushrooms
  • 1 red bell pepper, thinly sliced
  • 2 cups shredded cabbage

Method
 

  1. Whisk together 1/3 cup tamari, lime zest, lime juice, 2 tablespoons honey, grated ginger, minced garlic, and red pepper flakes for the salmon marinade. Place the salmon, skin-side up, in the marinade and refrigerate for 30 minutes. Preheat oven to 400°F. Pour off marinade, flip salmon, and bake for 15 minutes.
  2. Meanwhile, cook soba noodles in boiling water for 2-4 minutes until al dente. Rinse with cool water to stop cooking.
  3. Whisk together 1/3 cup tamari and 1 tablespoon honey for the stir-fry sauce; set aside.
  4. In a large skillet, heat 1 tablespoon coconut oil over medium heat. Add 1 teaspoon grated ginger, 1 clove minced garlic, and sliced scallions; cook for 1 minute until fragrant. Add sliced mushrooms and cook for 2-3 minutes. Then add red bell pepper and cook for another 3-4 minutes. Finally, add the cooked noodles and shredded cabbage.
  5. Pour in the stir-fry sauce and toss to combine using tongs. Cook until noodles are hot and cabbage is slightly wilted.
  6. Serve the stir-fry topped with the baked salmon. Enjoy immediately!

Notes

- Don't overcook the salmon; check for an internal temperature of 145°F (63°C) for perfect flakiness.
- For crispier vegetables, cook them quickly over higher heat before adding the noodles and sauce.
- Store leftover salmon stir-fry in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.