Ingredients
Method
- Preheat oven to 400°F (200°C). Prepare a 9x13" baking pan with nonstick spray.
- Pat chicken thighs very dry with paper towels and place in the baking pan.
- In a small bowl, combine salt, garlic powder, onion powder, black pepper, paprika, and Italian seasoning. Drizzle chicken with olive oil, then rub seasonings over fronts and backs of thighs.
- Bake for 30-40 minutes, or until internal temperature reaches 180-190°F (82-88°C). Rest for 10 minutes before serving.
Notes
- Don't overcrowd the pan! Give each thigh space for proper air circulation, which is essential for crispy skin. - For safe consumption, ensure poultry reaches an internal temperature of 165°F (74°C). However, for extra tenderness, I always aim for 180-190°F (82-88°C) for bone-in chicken thighs, as the dark meat benefits from longer cooking. - Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven at 350°F (175°C) for 10-15 minutes to maintain crispiness.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
