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" Creamy Carrot Ginger Soup: Comforting & Easy" - Carrot ginger soup: craft this vibrant and warming dish in under an hour. Perfect for a healthy, comforting me

" Creamy Carrot Ginger Soup: Comforting & Easy"

Carrot ginger soup: craft this vibrant and warming dish in under an hour. Perfect for a healthy, comforting meal any day of the week.
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings: 6
Course: Soup
Calories: 180

Ingredients
  

  • 2 lbs carrots (chopped into 1-inch pieces)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 large sweet onion (chopped, (about 1 cup))
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (peeled and grated)
  • 4 cups chicken or vegetable stock ((plus more to thin if needed))
  • 4 sprigs thyme (leaves removed from stem)

Method
 

  1. Preheat the oven to 400F. Toss the chopped carrots with 2 tablespoons olive oil and sprinkle generously with salt and pepper, about 1/2 teaspoon each. Roast the carrots for 25-30 minutes, until fork tender.
  2. Meanwhile, heat 2 tablespoons olive oil in a large pot over medium-high heat. Add the onion and saute for 4-5 minutes, until softened. Add the garlic and ginger and cook for 30 seconds, until fragrant.
  3. Add the stock, thyme and roasted carrots and bring to a boil. Reduce to a simmer and continue to cook for about 20 minutes, until the vegetables are fully tender.
  4. Puree the soup in blender (be careful while blending!) or with an immersion blender until smooth. Season to taste with salt and pepper. Enjoy!

Notes

- For an extra creamy texture without dairy, add a splash of full-fat coconut milk at the end when blending the carrot ginger soup.
- If your soup is too thick, thin it with a little extra stock or water until it reaches your desired consistency.
- Storage: Leftover carrot ginger soup can be stored in an airtight container in the refrigerator for up to 3-4 days, or frozen for up to 3 months. Thaw overnight in the fridge and reheat gently on the stove.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.