Ingredients
Method
- In a large bowl, mash black beans with a fork, leaving some chunks for texture.
- Add egg, gluten-free bread crumbs, red onion, cilantro, garlic powder, smoked paprika, cumin, salt, and black pepper, and mix until combined.
- Divide the mixture into 4 equal portions and form into patties.
- Heat olive oil in a large skillet over medium heat.
- Cook patties for 4–5 minutes per side until browned and firm.
- Serve on gluten-free buns with your favorite toppings.
Notes
- For extra texture, mash only half the black beans.
- Don't overmix the patty ingredients to keep them tender.
- Ensure patties are firm before cooking to hold their shape.
- Use a good quality gluten-free bun for the best experience.
- Don't overmix the patty ingredients to keep them tender.
- Ensure patties are firm before cooking to hold their shape.
- Use a good quality gluten-free bun for the best experience.
