Crispy on the outside and tender on the inside, these sesame-crusted duck tenders are packed with flavor and perfect for an indulgent yet easy-to-make dish.
📝 Ingredients:
- 600 g (1.3 lbs) duck tenders 🍗
- 100 g (3.5 oz) breadcrumbs 🍞
- 80 g (2.8 oz) sesame seeds 🌾
- 50 g (1.8 oz) all-purpose flour 🌾
- 3 eggs 🥚
- 6 tablespoons sesame oil 🫒
- Salt 🧂
- Black pepper ⚫
📋 Directions:
- 🥣 Prepare three shallow bowls: in the first, mix the flour with a pinch of salt and pepper. In the second, beat the eggs. In the third, combine the breadcrumbs and sesame seeds.
- 🐦 Coat each duck tender by dipping it first into the seasoned flour, then the beaten eggs, and finally the sesame-breadcrumb mixture.
- 🍳 Heat the sesame oil in a skillet over medium heat. Cook the coated duck tenders for 3 minutes on each side, or until golden and crispy.
- 🌟 Serve the sesame-crusted duck tenders hot, and enjoy their delightful crunch.
📊 Nutritional Information:
- ⏰ Prep Time: 10 minutes
- 🔥 Cooking Time: 6 minutes
- ⏳ Total Time: 16 minutes
- 🔥 Kcal: High (approx. 400 kcal per serving)
- 🍽️ Servings: 4
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