✨ Light, flavorful, and packed with omega-3 goodness, these salmon rice balls are perfect as an appetizer, snack, or light meal. Enjoy their crispy texture and delicate flavors! 🌿💛
📝 Ingredients (Serves 4):
- 🐟 600 g (1.3 lbs) salmon fillet
- 🍚 200 g (1 cup) cooked rice
- 🛢️ 6 tbsp olive oil
- 🌿 Fresh sage leaves, chopped
- 🧂 Salt, to taste
- ⚫ Pepper, to taste
📋 Directions:
- 🐟 Cook the Salmon:
Cut the salmon fillet into cubes and place them in a microwave-safe dish. Cover the dish to trap steam and prevent drying out, then microwave for 4–6 minutes until the salmon is cooked through. - 🥣 Prepare the Mixture:
Flake the cooked salmon into a bowl. Add the cooked rice, season with salt and pepper, and mix until well combined. - 🧆 Shape the Balls:
Form the salmon mixture into small balls with your hands. Ensure they are firm and hold their shape. - 🍳 Cook the Balls:
Heat the olive oil in a skillet over low heat. Gently fry the salmon balls until warmed through and lightly golden, turning occasionally to cook evenly. - 🌿 Serve:
Sprinkle the salmon balls with chopped sage leaves just before serving. Enjoy them warm, with your favorite dipping sauce if desired.
📊 Nutritional Information:
- ⏰ Prep Time: 15 minutes
- 🔥 Cooking Time: 15 minutes
- ⏳ Total Time: 30 minutes
- 🔥 Calories: High
- 🍽️ Servings: 4
#recipesbend #recettesbend #SalmonBalls #HealthySnacks #Omega3Boost