✨ A refreshing and satisfying salad featuring creamy avocado, tender rice, and crisp vegetables. Perfect for a summer lunch or light dinner! 🥗💛
📝 Ingredients (Serves 4):
- 🥑 2 ripe avocados
- 🥕 1 carrot
- 🧅 1 shallot
- 🍋 1/2 lemon
- 🍚 20 g (3/4 cup) cooked rice
- 🥄 1 tbsp mustard
- 🍇 1 tbsp vinegar
- 🥄 3 tbsp olive oil
- 🧂 Salt, to taste
- ⚫ Pepper, to taste
📋 Directions:
- 🍚 Cook the Rice:
Bring a pot of salted water to a boil and cook the rice for 20 minutes until tender. Drain and let it cool. - 🥑 Prepare the Avocado:
Halve the avocados and remove the flesh with a spoon. Cut the avocado into small cubes and drizzle with lemon juice to prevent browning. - 🥕 Prep the Vegetables:
Finely chop the shallot and peel and grate the carrot. - 🥄 Make the Dressing:
In a bowl, whisk together the mustard, chopped shallot, vinegar, olive oil, salt, and pepper until emulsified. - 🥗 Combine and Serve:
In a large bowl, mix the rice, avocado cubes, grated carrot, and shallot dressing. Spoon the mixture back into the avocado shells for a beautiful presentation. Serve well chilled and enjoy!
📊 Nutritional Information:
- ⏰ Prep Time: 15 minutes
- 🔥 Cooking Time: 20 minutes
- ⏳ Total Time: 35 minutes
- 🔥 Calories: High
- 🍽️ Servings: 4
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