Introduction
Oven-roasted turkey tenderloin is a lean and flavorful alternative to pork secreto, cooked alongside sliced potatoes and onions. This dish combines tender turkey meat with creamy mustard sauce, delivering a comforting and nutritious meal perfect for any occasion. You’ll enjoy a delicious balance of savory meat, tender vegetables, and a smooth sauce.
Why You’ll Love This Recipe
This recipe is simple to prepare using everyday ingredients, offering a satisfying and rich flavor. The tender turkey and creamy mustard sauce pair beautifully with roasted potatoes and onions, making it perfect for family dinners or special gatherings.
Recipe Origins
Turkey tenderloin is widely used in various cuisines as a healthy and lean protein source. This dish reflects Mediterranean influences with its use of mustard and roasted vegetables, creating a rustic yet elegant meal.
Ingredients
700 g turkey tenderloin
700 g medium potatoes
250 g onions
50 g salted butter
40 g mustard
40 g Dijon mustard
150 ml cooking cream
1 teaspoon black pepper
Salt
Instructions
1- Preheat the oven to 180°C (350°F).
2- Peel the onions, cut in half, then slice into thin julienne strips. Peel the potatoes and slice into 0.5 cm rounds. Spread the potatoes and onions evenly on a baking tray, drizzle with olive oil, and season with salt.
3- Rub the turkey tenderloin with olive oil, season with salt and black pepper, and place it on top of the potatoes and onions. Roast in the oven for about 1 hour, or until the turkey reaches an internal temperature of 165°F (75°C).
4- Meanwhile, melt the butter in a saucepan. Add the regular mustard and Dijon mustard, stirring well. Pour in the cooking cream and simmer for 5 minutes, stirring occasionally.
5- After roasting, slice the turkey tenderloin thinly. Serve with the roasted potatoes and onions, and drizzle the mustard cream sauce over the meat.
Nutrition Information
Calories: 350 kcal (approximate)
Carbohydrates: 15 g
Protein: 30 g
Fat: 15 g
Quick Facts
Preparation Time: 50 min
Cooking Time: 40 min
Servings: 4
Difficulty: ⭐⭐ (Easy)
Storage and Reheating Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain moisture.
Serving Suggestions
Pair with steamed green vegetables or a fresh salad. A light white wine such as Sauvignon Blanc complements this dish well.
Common Mistakes
Avoid overcooking the turkey to keep it juicy. Make sure to season the potatoes and onions well for full flavor. Don’t skip the creamy mustard sauce for added richness.
Recipe Variations
Try substituting turkey tenderloin with chicken breast or pork loin for variety. Add fresh herbs like rosemary or thyme for extra aroma.
Frequently Asked Questions
Can I use other turkey cuts?
Yes, turkey breast or thigh can work; adjust cooking time accordingly.
Is the mustard sauce optional?
While optional, it enhances flavor and texture beautifully.
Can I prepare this in advance?
You can prep vegetables and sauce ahead but cook the turkey fresh.
Conclusion
Oven-roasted turkey tenderloin with creamy mustard sauce is a delicious, lean alternative to pork secreto. Its tender texture and rich flavors make it perfect for family meals and special occasions alike.