Introduction
Coconut crusted chicken with avocado sauce is a delicious dish that combines crispy, flavorful chicken with a creamy, refreshing avocado dip. This coconut crusted chicken with avocado sauce recipe adds an Asian-inspired twist to classic fried chicken, perfect for family meals or appetizers. The combination of crunchy coconut coating and smooth avocado sauce creates a delightful balance of textures and flavors. You will love how simple yet impressive this dish is to prepare.
Why You’ll Love This Recipe
This recipe requires only a few common ingredients and cooks quickly, making it ideal for busy weeknights or casual gatherings. The chicken stays juicy inside with a crispy exterior thanks to the coconut panko crust. The avocado sauce is fresh, light, and pairs perfectly with the fried chicken. It is versatile, suitable as a main dish or finger food for parties.
Recipe Origins
Coconut crusted chicken reflects the influence of Asian cuisine’s love for crispy textures and fresh sauces. Paired with a creamy avocado dip, this dish combines tropical flavors popular in fusion cooking. It showcases a creative way to enjoy fried chicken with healthier, vibrant accompaniments.
Ingredients
For the chicken coating:
2 chicken breasts
100 g panko breadcrumbs (or regular breadcrumbs)
50 g shredded coconut
2 eggs
50 g flour
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika (optional)
Oil for frying
For the avocado sauce:
1 ripe avocado
1 plain yogurt or 100 g crème fraîche
Juice of 1 lime
1 tablespoon olive oil
1 garlic clove
A small handful of fresh cilantro
Salt
Pepper
Instructions
1- Cut the chicken breasts into thick strips or tenders. Season with salt, pepper, and paprika.
2- Prepare three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs and shredded coconut.
3- Coat each chicken piece first in flour, then in the beaten eggs, and finally in the breadcrumb-coconut mix.
4- Heat oil in a frying pan over medium heat. Fry the chicken pieces 3 to 4 minutes per side until golden and crispy. Drain on paper towels.
5- To make the sauce, blend the avocado, yogurt (or crème fraîche), lime juice, olive oil, garlic, and cilantro until smooth. Season with salt and pepper to taste.
6- Serve the hot chicken tenders with the avocado sauce and lime wedges.
Nutrition Information
Calories: approx. 450 kcal
Fat: 25g
Carbohydrates: 20g
Protein: 35g
Sodium: varies depending on salt
Quick Facts
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Servings: 4
Difficulty: ⭐⭐ (Easy)
Storage and Reheating Tips
Store leftover chicken and sauce separately in airtight containers in the refrigerator for up to 2 days. Reheat chicken gently in the oven to preserve crispiness. The sauce is best served fresh but can be kept chilled.
Serving Suggestions
Pair this dish with a fresh green salad, steamed rice, or sweet potato fries for a complete meal. The lime wedges add a bright citrus note that complements the flavors.
Common Mistakes
Not drying chicken strips well can prevent the coating from sticking.
Overcrowding the pan reduces crispiness.
Skipping the lime juice in the sauce lessens freshness.
Using regular breadcrumbs only reduces the coconut flavor.
Recipe Variations
Use shredded almond or crushed cornflakes for a different crunchy crust.
Add chili flakes to the avocado sauce for a spicy kick.
Substitute plain yogurt with Greek yogurt for a thicker sauce.
Frequently Asked Questions
Can I bake the chicken instead of frying?
Yes, bake at 400°F (200°C) for 20 minutes, flipping halfway through.
Is the avocado sauce suitable for vegans?
Replace yogurt with a plant-based alternative for a vegan version.
Can I prepare the sauce in advance?
Yes, prepare and refrigerate up to 24 hours ahead, stirring before serving.
Conclusion
Coconut crusted chicken with avocado sauce is an easy and flavorful dish that impresses with its crispy texture and creamy dip. Perfect for quick dinners or appetizers, this recipe brings a fresh twist to fried chicken. Follow these simple steps and enjoy a crowd-pleasing meal full of tropical flavors and satisfying crunch.
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