This salmon pineapple curry brings together tropical sweetness and warm spices in under 40 minutes. Easy to prepare and full of vibrant flavor, it’s the perfect mix of exotic and comforting. Whether for a weeknight meal or a festive occasion, salmon pineapple curry is a crowd-pleasing favorite.
Why You’ll Love This Recipe
It takes less than 40 minutes to cook and uses simple ingredients. The sweet-savory balance is bold and satisfying. This dish stores well and can be adapted with other types of fish. It’s practical, flavorful, and beautifully fragrant.
Recipe Origins
This dish is inspired by Southeast Asian cuisine, particularly Thai curries. The combination of coconut milk, spices, and seafood is common in that region. Pineapple brings a tropical touch, often found in island and coastal curries throughout Asia.
Ingredients
3 salmon fillets
½ fresh pineapple
1 red onion
1 garlic clove
1 knob fresh ginger
2 tablespoons honey
2 tablespoons curry powder
1 teaspoon chili flakes
1 lime
1 tablespoon fish sauce
1¼ cups coconut milk
2 tablespoons olive oil
Salt
Black pepper
Instructions
1- Peel and finely chop the garlic, ginger, and red onion. Cut the salmon fillets into cubes. In a bowl, mix the honey, curry powder, chili flakes, and fish sauce. Pour over the salmon and marinate for a few minutes.
2- Peel and core the pineapple, then dice the flesh. Heat the olive oil in a large skillet or wok. Sauté the garlic, onion, and ginger for 3 minutes over medium heat.
3- Add the marinated salmon. Cook for 1 minute, then pour in the coconut milk. Add the diced pineapple. Simmer for 10 minutes over low heat. Season with salt and pepper. Add lime juice just before serving.
Nutrition Information
Calories: 480
Fat: 30g
Carbohydrates: 22g
Protein: 32g
Sodium: 520 mg
Quick Facts
Preparation Time: 20 min
Cooking Time: 15 min
Servings: 4
Difficulty: ⭐⭐
Storage and Reheating Tips
Store leftovers in the refrigerator in an airtight container for up to 2 days. Reheat gently in a saucepan over low heat to keep the salmon tender. Avoid using the microwave to prevent overcooking the fish.
Serving Suggestions
Serve with jasmine or basmati rice. Add Asian-style slaw or stir-fried bean sprouts on the side. Enjoy it with a chilled Alsace Riesling or a warm green tea.
Common Mistakes
Overcooked salmon: becomes dry and tough
Overripe pineapple: makes the dish overly sweet
Burnt spices: create bitterness
Skipping the marinade: weakens the flavor
Recipe Variations
With shrimp: use peeled shrimp instead of salmon
Vegetarian: replace fish with firm tofu
Add vegetables: red bell peppers or green beans fit well
Frequently Asked Questions
Can I use canned pineapple?
Yes, but choose natural juice and drain it well to avoid excess sweetness.
What kind of curry powder works best?
A mild yellow curry is ideal for this fruity version.
Can I make it ahead of time?
Yes, prepare the curry the day before and reheat gently before serving.
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